A summary of one of the best courses from Yale University explaining the misconception about happiness and the research to back it up. Listening to this podcast will ultimately help prepare you to introduce specific wellness habits into your life.
I am an artist interested in singing and self-development. A Jordanian of Palestinian origin,I studied graphic design and worked in both the public and private sectors. I lived for a few years in the U.S. and Lebanon to acquire a more diverse life experience. My interest in self-development and self-help is the focus of my podcasts as well as the importance of positivity especially when facing challenges and disappointments in our daily lives.
